I was recently trying to tweak a cookie recipe to make it a little more healthy. The only stuff I found online to alter the recipe to a “low-fat” version called for me to omit the egg yolks. That was it. That was the only tweak.
Egg yolks.
Are not.
Unhealthy.
Things that are: sugar. And butter.
Here, I made you a diagram so you have a nice, easy way to remember:
Eggs are not bad for you and it drives me insane that somewhere, at some point, eggs (and their yolks) were made into the bad guys. Everyone go eat an egg to stick it to the dumb people who think butter is more acceptable than eggs. Happy SUNDAY!
